Empowered Women, Empower Women: The Power of Sisterhood


When I was younger, I used to envy the pretty girls at school; the ones who were more popular than me, smarter than me, cooler than me, or better than me in anyway, and when I say ‘envy’, I mean that I hated them. My own insecurities saw them as a threat, which made me […]

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Liebster Award

Liebster New Blogger Award

I feel so privileged to have been nominated not only once, but three times for The Liebster Award. Thank you to Nooraina at Pretty and Real , Gayyemko and Rachel at Reality to Rachel . It’s an honour to have been selected for the award by all of you, so thank you for sharing me […]

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Making Healthy a Habit: My Morning Routine

Making Healthy a Habit Health and Fitness Morning Routine

Whether you are a morning person or not, establishing a healthy morning routine can set a positive tone for the rest of your day and help you create a healthy lifestyle. Many people are constantly looking for new motivation to live a healthy active lifestyle. Motivation seems amazing in the moment, but then nowhere to […]

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How to Become Your Own Best Friend

Becoming Your Own Best Friend Self Love

  “You can be your own best friend or your own worst enemy – choose wisely.” The relationship we have with ourselves is the most important and longest relationship you will ever be in – after all it will last your whole lifetime, so it’s up to you to ensure it is allowing you to […]

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Are You Working Out For The Wrong Reasons?

Work out Beacuse You Love Yourself _ Are You Working Out For The Wrong Reasons

Contrary to popular belief, you CAN love training hard and eating well alongside having a healthy relationship with food and loving your body. Exercise and eating well are often related to wanting to lose weight and change your body due to being uncomfortable or unhappy as you are. However, for me and many others, that’s […]

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Finding Your True Self and Your Souls True Calling

Seek What sets Your Suld on Fire - Finding Your True Self and Your Souls Calling

We are all born into the universe with a purpose, a calling and a destiny. You may already know what yours is or you may not, but your soul will not feel settled until it is living in its light. We all have a light wanting to burn brightly inside us and that same light […]

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5 Tips for Happiness, Making Peace with Food and Learning to Love Yourself

Making Peace with Food and Learning to Love Yourself

If you find yourself obsessing over diets, food, body image or your weight then this post is worth a read. My 5 tips on how to make peace with food, learn to love yourself and reclaim your life back! Stop Tracking, Start Living Counting calories and tracking macros seems to be the thing everyone is […]

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